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Registered Massage Therapy
Increase circulation and optimize health of muscle and connective tissue.
Specific assessment will be utilized to reduce hypertonicity (tightness) and improve range of motion.
Whether you are experiencing pain from imbalances created by repetitive movements or injuries, or seeking to maintain your existing tissue health, this therapy is for you!
Manual Lymph Drainage
A light touch modality that provides gentle, rhythmic pumping designed to lymph move towards major ducts where toxins are filtered and expelled from the body. A good choice for anyone wanting to boost their immune function, helping the body fight illness and/or allergies, or experiencing swelling.
An excellent therapy option for those with damaged or missing lymph nodes and experience swelling in the extremities.
Compression Garment Fittling
Erin has completed Phebology Training to become a Certified Fitter for various compression garments. She is trained to assess what level of compression is appropriate based on your current level of health and why compression is required.
Lymphedema patients, certains types of venous insufficiency, marathon runners, those who sit or stand for extended hours or experience prolonged air travel can all have swelling and aching of extremities. Compression garments will help manage and minimize this.
Prenatal Massage Therapy
Lots of changes, help your body adapt as it prepares to welcome your baby to the world!
Relief from things such as ligament laxity, swelling of extremities, high blood pressure, headaches and achiness from hormonal changes are all eased with massage.
Postnatal Massage
Correct pelvic and spinal imbalance from your pregnancy and labour.
Strain from the postural demands of feeding, holding carrying your new baby are diminished with this effective treatment.
Infant Massage
A blend of Indian and Swedish Massage techniques with Yoga and Reflexology principles.
Offers relief from gas, colic, constipation, and teething.
Encourages relaxation as observed in regulated sleeping patterns.
Promotes stimulation and increased efficiency of all major body systems.
Enhances the quality of interaction your baby experiences.
Breast Massage
Breast pain is more common than we think. Menstral and hormonal changes or those related to breast feeding can create a heavy, achy or even sharp pain in breast tissue. Gentle treatment here can reduce swelling caused from lymphatic congestion and offer relief.
Hot Stone Massage
Basalt lava stones are heated and strategically placed on areas of tightness. Heat and weight of the stone will melt away tension and provide soothing relief.
Specific hydrotherapy treatments involving hot and cold stone contrasts are available upon request.
Myofascial Cupping
Pressurized cups are moved over the body to lift and separate connective tissue. Circulation is increased, adhesions diminished and scar tissue is reduced. Appropriate for prevention and treatment of injuries.
Myofascial Release
Fascia is a connective tissue found surrounding every bone, muscle, nerve, organ and vessel down to the cellular level.
Restriction in fascia may create pain and imbalances throughout the body. It is tougher, denser and less vascular than muscle tissue and therefore responds optimally to a gentle and sustained form of stretching known as myofascial release.
Craniosacral Therapy
Cerebrospinal fluid surrounds and protects the brain and spinal cord. A light touch is used to assess the rhythm of this fluid, monitor for restriction and to provide a gentle correction.
Imbalances int the crainosacral system have been linked to various issues involving the nervous, circulatory and musculoskeletal systems. This treatment will allow subtle but profound changes as it encourages a deep state of relaxation.
SGI Approved Massage Therapy
Written and verbal account of MVA, including assessment- range of motion and palpatory. Will need to provide the name and number of your SGI adjuster, know your claim number , date of birth and date of your accident. This is based on approval and recommendation of your SGI representative.
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Need Help? 306.543.6366 infoauthentictouch@gmail.com